I offer education and workshops about anxiety, pain management, and how to deal with your own difficult emotions and thoughts as a professional employee or manager. I am an authorized psychologist (MSc in Psychology, authorized by the Danish Supervisory Board of Psychological Practice under the Social Ministery). Having travelled and lived abroad, I am able to speak and write English fluently. I am also fluent in Dutch and Danish.
My products are based upon robust and empirically supported methods. Mainly, my approach is based upon Acceptance and Commitment Therapy (ACT), which is part of the so-called 'third wave' of cognitive behavioural therapy (CBT). My main focus is on helping my clients clarify their personal values and to take action on them. My focus is on (defining) the direction the individual or group wants to take in their lives and work, while recognizing and constructively dealing with difficult feelings, thoughts and reactions that are seen as challenging along the way.
If you are interested in making a booking or have questions you wish to ask me, please give me a phone call on +45 30 29 98 76, or contact me via email: email@example.com. You can also check out my Danish homepage on www.actpsykolog.dk.