I offer psychotherapy and coaching, psychological supervision and counselling. I am an authorized psychologist (MSc in Psychology, authorized by the Danish Supervisory Board of Psychological Practice under the Social Ministery). Having travelled and lived abroad, I am able to speak and write English fluently. I can also offer therapy in fluent Dutch or German.
My therapy is based upon robust and empirically supported methods. Mainly, my approach is based upon Acceptance and Commitment Therapy (ACT), which is part of the so-called 'third wave' of cognitive behavioural therapy (CBT). My main focus is on helping you clarify your personal values and to take action on them. We will focus on (defining) the direction you want to take in life, while actively working with the feelings, thoughts and actions that might hold you back from doing what you really want to do.
You can find basic information about public and private financial support regarding psychotherpy in Denmark here.
If you are interested in making a booking or have questions you wish to ask me, please give me a phone call on +45 30 29 98 76, or contact me via the free app Signal Private Messenger (end-to-end encrypted), if you prefer to write me. You can also check out my homepage on www.actpsykolog.dk.
Below you can find English reviews and descriptions from former clients (you can find further descriptions in Danish here).